Meditation Program at Mayo International School
Meditation Program with 10th Std. Students at Mayo International School
Introducing meditation and breathing exercise program designed specifically for students at Mayo International Public School in Delhi.
This program aims to provide students with a structured and effective way to incorporate mindfulness and relaxation techniques into their daily routine.
With a focus on deep breathing exercises, our program helps students reduce stress, improve concentration, and enhance overall well-being.
Developed by experienced meditation instructors, the program offers a variety of guided breathing exercises tailored to the needs of students.
Whether it's before exams, during breaks, or after a long day, our meditation breathing exercise program offers a valuable tool for students to find calmness and balance in their busy lives.
